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find your

inner peaceinner calmtranquility

CLEANSE YOUR MIND & REFRESH YOUR BODY

find your

inner peace

CLEANSE YOUR MIND
& REFRESH YOUR BODY

GRETEL LEACH

Intuitive Anxiety Coach

Skills earned through experience

Gretel Leach is the founder and driving force behind behind You 1st, a platform for empowering people to reach their full power. Gretel can help you to move from a life lacking in confidence, full of persistent fear and worry, to being able to live your life to the full, feeling comfortable and empowered.

With modern life being full of high-speed, hectic technology, resulting in a mind that never settles, it is more important than ever to give yourself space to reconnect with who you really are, what makes you happy and what your life goals are.

She believes that we all have a soul’s purpose and is passionate about helping people find their way in life.

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SUCCESS STORIES

“connected with my true self”

Mary Anne

“I saw Gretel’s posts on Facebook and felt the pull. One day I took the leap and contacted her. It was the best decision I could have made. I have learnt so much about myself, discovered my gifts and connected with my true self. Thanks to Gretel I now have boundaries in place, I know who I am and see the world through new eyes. If Gretel’s posts speak to you then contact her, you won’t regret it!”

ARTICLES & STORIES

from the blog

Why meditation is so important

There are many benefits of regular meditation. It reduces stress, mental and physical

Do you trust in who you are?

Do you trust in who you are? Are you living your truth? Are you happy? Are you free from the shackles of anxiety?

Boundaries are a game changer

Boundaries are one of the first things I work with my clients to

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